About Nawel
Corporate Yoga for Stress & Focus at Work in Île-de-France
I spent years in the corporate world before becoming a yoga teacher.
I know what chronic stress, constant pressure, and mental overload feel like in professional environments.
And I know what happens when it is not addressed: fatigue, reduced focus, emotional exhaustion, and long-term impact on mental balance.
That’s why I now bring yoga directly into companies in Île-de-France (starting September 2026).
Not as a wellness add-on — but as a structured practice supporting sustainable well-being at work.
What I offer:
• On-site yoga sessions for busy teams
• Nervous system regulation & stress reduction
• Breathwork for clarity, grounding, and emotional resilience
• Mobility & tension release (neck, shoulders, back)
• Accessible to all levels (no experience needed)
• Sessions in English & French
I’m Nawel — RYT 200 certified by Yoga Alliance, trained in Bali, with an MBA in Luxury Marketing & Management and research in consumer psychology.
I bridge corporate environments and practical tools for stress and focus.
My work supports clarity, emotional regulation, and sustainable energy in demanding work environments.
If you're an HR leader, manager, or wellness coordinator, feel free to reach out.
📬
English
Fluent
French
Native or bilingual
Can work on-site
Paris (up to 50km), Massy (up to 50km), Antony (up to 50km), Chatou (up to 50km), Versailles (up to 50km)
Experience
- Yoga AllianceRYT Yoga teacher 200HHEALTH AND WELLNESSFebruary 2026 - Today (5 months)Paris, FranceCorporate Yoga for Stress & Focus at Work in Île-de-FranceI spent years in the corporate world before becoming a yoga teacher.I know what chronic stress, constant pressure, and mental overload feel like in professional environments.And I know what happens when it is not addressed: fatigue, reduced focus, emotional exhaustion, and long-term impact on mental balance.That’s why I now bring yoga directly into companies in Île-de-France (starting September 2026).Not as a wellness add-on — but as a structured practice supporting sustainable well-being at work.What I offer:• On-site yoga sessions for busy teams• Nervous system regulation & stress reduction• Breathwork for clarity, grounding, and emotional resilience• Mobility & tension release (neck, shoulders, back)• Accessible to all levels (no experience needed)• Sessions in English & FrenchI’m Nawel — RYT 200 certified by Yoga Alliance, trained in Bali, with an MBA in Luxury Marketing & Management and research in consumer psychology.I bridge corporate environments and practical tools for stress and focus.My work supports clarity, emotional regulation, and sustainable energy in demanding work environments.If you're an HR leader, manager, or wellness coordinator, feel free to reach out.📬
- FreelanceConsultante Marketing digital & Luxe | Direction artistiqueLUXURY GOODSMay 2019 - Today (7 years and 2 months)Paris, FranceConsultante en marketing digital et luxe / Direction artistique
- Identité visuelle, storytelling et stratégie de marque
- Design imprimé : logos, magazines, flyers, publicités presse
- Photographie : événements, publications
- Community management : Stratégie de communication, création de contenu, service clients
- •Auteure et illustratrice de livres pour enfants
- Teamwill consultingProject management officerDIGITAL AND ITJanuary 2016 - October 2018 (2 years and 9 months)Neuilly-sur-Seine, France• Suivi des plannings et staffing des équipes• Suivi et relance des actions projets• Suivi et évolution des KPIs• Gestion des Profit & Loss et de la facturation des clients• Support commercial• Rédaction des contrats de prestations (clients et fournisseurs)• Elaboration d’outils de suivi• Préparation des supports, reporting, animation des comités de suivide projets et des comités de direction
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Education
- MBA Management et marketing du luxeISC paris2019- Suivre un cursus généraliste dédié aux métiers du luxe et de la création, entre savoir-faire et innovation, dans une dizaine de secteurs d’activité. - Acquérir des compétences opérationnelles en marketing et en management dans l’ensemble des industries du luxe. - Se former aux mutations liées à la révolution numérique et à la mondialisation des industries du luxe. - Diversifier ses compétences dans le luxe
- Master de recherche en marketingESC Tunis2010Sujet : « Lien entre la procrastination du consommateur et l’achat impulsif » Faculté des sciences économiques et de gestion de Tunis El Manar, unité de recherche URISO, Tunis - Coordination des ateliers et des actions de recherche - Organisation de conférences et des réunions périodiques - Gestion financière et administration des inscriptions des doctorants
Certifications
- Certification "Les principes fondamentaux du marketing numérique"GOOGLE2020